Christie Ifechukwu profile picture Christie Ifechukwu profile picture
Christie Ifechukwu
3 yrs

Welcome to "Lecture Room "on issues on health

Health is a state of complete physical mental and social well being and not merely the absence of disease or infirmity ( WHO)

Goals :
*Get adequate rest daily
*Get regular physical activity,
*Eat more plant based foods
*Achieve & maintain a healthy weight,
*Be free of dependence on tobacco, illicitdrugs or alcohol.
*Maintain a cheerful , hopeful outlook on life.
Get excited with life & be positive

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Anthony Ifechikwu

1656446730
It will be ok if you give a sequence of lectures on commo health challwnges and how to avoid ar overcome them. It will serve youths, and adults. Thanks
· 0
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Christie Ifechukwu

1656597576
Noted with gratitude ?
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  • Xu hướng!

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