Welcome to "Lecture Room "on issues on health

Health is a state of complete physical mental and social well being and not merely the absence of disease or infirmity ( WHO)

Goals :
*Get adequate rest daily
*Get regular physical activity,
*Eat more plant based foods
*Achieve & maintain a healthy weight,
*Be free of dependence on tobacco, illicitdrugs or alcohol.
*Maintain a cheerful , hopeful outlook on life.
Get excited with life & be positive

Go and get your PVC
To those who haven't gotten theirs

Wish to periodically discuss issues on health "Lecture room"

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Ayurvedic massage Sydney
Find out how Ayurveda and various Ayurveda products in Sydney help in delivering better postnatal care to new and young women. It helps them heal faster.

Visit here to know more: https://ayurhealthcare.com.au/treatments/abhyanga/

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