Verse of the Day: The Lord will perfect that which concerns me; Your mercy, O Lord, endures forever; Do not forsake the works of Your hands. Psalm 138:8

For business!!!!!!!!!!!!!

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Welcome to "Lecture Room "on issues on health

Health is a state of complete physical mental and social well being and not merely the absence of disease or infirmity ( WHO)

Goals :
*Get adequate rest daily
*Get regular physical activity,
*Eat more plant based foods
*Achieve & maintain a healthy weight,
*Be free of dependence on tobacco, illicitdrugs or alcohol.
*Maintain a cheerful , hopeful outlook on life.
Get excited with life & be positive

Go and get your PVC
To those who haven't gotten theirs

Wish to periodically discuss issues on health "Lecture room"

Christie Ifechukwu изменила свою фотографию
4 лет

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We continue........

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We continue........

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We continue........

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